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Soulful Rejuvenation: Ayurvedic Escape at Marari Beach – 7 Nights
✨ Trip Highlights – Kerala Panchakarma Rejuvenation Retreat
✅ Authentic Panchakarma Treatments – Experience a curated blend of traditional Ayurvedic therapies including Abhyanga, Shirodhara, Pizhichil, Udwarthanam, and Nasya, selected by expert physicians to match your body constitution.
✅ Daily Ayurvedic Consultations & Personalized Care – Begin your wellness journey with a detailed consultation and receive daily attention from qualified Ayurvedic doctors, along with prescribed internal medicines and a specialized herbal diet.
✅ Morning Yoga & Mindful Practices – Rejuvenate your body and mind with daily yoga sessions at sunrise, guided by experienced instructors to align breath, posture, and inner balance.
✅ Ayurvedic Meals & Wellness Cuisine – Enjoy fresh, wholesome vegetarian meals prepared as per Ayurvedic principles to enhance healing and balance your doshas.
✅Immersive Cultural Experience – Enrich your stay with weekly Ayurvedic cooking classes, yoga demonstrations, and local cultural performances by the beach—offering a complete sensory and spiritual immersion.
✅ Relaxing Coastal Stay – Unwind in serene AC Beach Grove or Heritage Home rooms surrounded by tropical greenery and the calming rhythm of the Arabian Sea.
✅ Total Body & Mind Detox – Benefit from over 4 hours of daily treatments designed to improve immunity, boost energy, restore skin radiance, and rejuvenate both mind and body.
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Itinerary
✨ Daily Schedule
07:00 – 08:00 | Morning Yoga Session
Start your day with a revitalizing yoga session led by experienced instructors to awaken body and mind.
08:00 – 10:00 | Wholesome Ayurvedic Breakfast
Enjoy a balanced vegetarian breakfast curated to support your treatment and constitution.
10:00 – 12:30 | Ayurvedic Treatment Session
Indulge in over two hours of personalized therapy—ranging from Abhyanga and Shirodhara to Podikizhi and Nasya—prescribed by your Ayurvedic doctor.
13:00 – 14:00 | Ayurvedic Lunch
Relish a nutritious, dosha-balancing lunch made with seasonal ingredients and healing spices.
14:00 – 18:30 | Leisure & Reflection
Relax in nature, read, journal, or simply soak in the serene coastal atmosphere.
18:30 – 21:00 | Dinner & Wind-Down
End your day with a light, calming dinner followed by peaceful evening routines
✨ Weekly Wellness Enrichment
✔️ Ayurveda Theory Class – Deepen your understanding of Ayurvedic principles with a guided session once per week (4:00 – 5:00 PM)
✔️ Ayurvedic Cooking Class – Learn to prepare healing meals at home in this hands-on workshop (11:30 AM – 12:30 PM)
✔️ Yoga Demonstration – Explore alignment, breathwork, and flow in a detailed yoga workshop (Weekly, 4:00 – 5:00 PM)
✔️ Cultural Program – Immerse in Kerala’s rich traditions with live music, dance, or performance (Weekly, 6:30 PM onward – typically Saturday)
7 nights
from £2,499pp
Departure Dates :
-£2499pp: 15, 24, Nov 2025
04, 08, 13, 18 Mar 2026
-£2599pp: 01, 04, 08 Dec 2025
24, 26, 28 Feb 2026
-£2699pp: 11, 14, 18, 21, 24, 29 Jan 2026
Inclusions :
7 nights
from £2,499pp
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